Yoga Classes

Enhance your wellness journey with our variety of Yoga Classes, designed for all skill levels. Our classes provide a supportive environment where you can explore personal growth and healing through different yoga practices.

Kundalini Yoga: This class focuses on increasing self-awareness through specific movements (Kriyas), breathwork, chanting, and meditation. Ideal for anyone seeking mental clarity and emotional stability, it's accessible to all ages and physical abilities. It's particularly helpful for those recovering from addiction or managing stress-related issues.

Full Moon Yoga and Sound Healing: Join us monthly for a special evening under the full moon. This session includes gentle yoga, guided relaxation, and sound healing with gongs and bowls, perfect for releasing tension and refreshing your spirit. Discounts are available for members.

Prenatal Yoga Workshops: Tailored for expectant mothers, these workshops offer a supportive community where you can learn yoga poses and techniques safe for pregnancy. It's a great way to prepare for childbirth while connecting with other moms-to-be.

Introductory Kundalini Yoga Workshops: Perfect for beginners, these workshops provide an overview of Kundalini Yoga, including its history and benefits. Participants will practice basic mantras, breathwork, and movements, complemented by sound healing sessions.

For more information or to register for a class, visit our website or contact us directly. Our classes are designed to promote inner peace, physical health, and a deeper connection with oneself.